What Taekwondo Training Equipment Do I Use? (Poomsae & Sparring)

I often get questions asking what training equipment I use from my YouTube training videos. Below is a list of equipment I use for training (or the most similar I can find online)! The links will take you to the exact website where the training equipment can be ordered. I’ll update this as I receive more requests!

Please note that some of these are affiliate links and the little commission made helps to maintain this blog.



Light Resistance BandMedium Resistance Band

Great for working to get sharper kicks!

Bosu Ball

Great for developing balance and core strength for stable kicks.



Resistance Band

Great for working on explosiveness & speed for sparring!

Kicking Target

Great quality paddles to work on speed!


Great for quick rebounds & reactions for sparring training.


Agility Ladder

Great to develop quick & agile footwork.



Great to develop quick & agile footwork.

Plyo Boxes

Great for building explosive power for kicks.


Travel Scale

Great to travel with to competitions to check weight- super light!

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